Available in Paperback & Digital Formats
STUNNING PHOTOGRAPHY AND PRACTICAL ADVICE TO LIVE YOUR BEST LIFE WITH KETOLOGY
50+ recipes for breakfast, lunch, dinner and even snacks and cocktails.
Available in Paperback & Digital Formats
STUNNING PHOTOGRAPHY AND PRACTICAL ADVICE TO LIVE YOUR BEST LIFE WITH KETOLOGY
50+ recipes for breakfast, lunch, dinner and even snacks and cocktails.
Five Star Reviews
TESTIMONIALS FROM AROUND THE WORLD
This book and following Lolita on social media has seriously been life changing. I have lost 25 in three months and have never felt better. I love her recipes are real, and not about just bacon and cheese which most keto cookbooks seem to focus on. 5 stars!
Targeted for women over 40, but I think those of us in our 30s can also benefit. It’s nice to read about her personal experience and the journey she went on. Recipes, advice, supplements info to name a few. Well written and beautiful photos!
This is not your average KETO cook book. Although these recipes are for everyone – I enjoyed how she captured a focus on those over 40 – and especially those who want to eat more than basic meat and cheese. She elevates KETO cooking and – more importantly – adds in recipes for cocktails! She is so creative with her KETO recipes – perfect to gather ideas for meal planning for the week – or to plan a KETO-fabulous 4 course dinner party. Definitely a must for your bookshelves or a nice gift for your KETO friend!
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Keto Stuffed Bell Peppers
I’ve never had an interest in stuffed peppers – they just never sounded all that delicious to me. But when experimenting with the glorious uses of pork rinds and pork rind crumbs as a breadcrumb alternative for keto dieters, I decided to make this tried-and-true Italian standby. These keto stuffed bell peppers have become a favorite in our house – my sons love them too. I sometimes mix it up and use ground lamb – the flavor combo of the lamb with sweet bell peppers is so delicious. I stayed [...]
